Dedicated to the practice of Pilates, Yoga and Movement Therapy.
A Personalised approach at helping you become your best self.
Caroline promises that every client is treated as an individual and each session will be an experience, not just a workout.
As a full member of Register of Exercise Professionals, Caroline is appropriately insured and holds numerous qualifications to be able to bring to you her knowledge together with 18 years of experience.
- Pilates - YMCA Level 3
- Body Balance Reformer 1 Training Certificate
- Body Balance Reformer 2 Training Certificte
- Body Balance Arc Training Certificate
- APPI (Australian Physiotherapy and Pilates Institute)
- Pilates and the Theraband
- Pilates and Shoulder Rehabilitation
- 3D Standing Pilates
- Secrets of Back Rehabilitation
- Pink Ribbon - Rehabilitative Breast Cancer Exercise Specialist
- Yoga (Inner Healing School of Yoga) - Level 3
- Relax and Restore - Restorative Yoga Teacher Training
- Touch for Health
- Reiki - Level 1
- Personal Trainer Level 3 (Dip/NASM)
- Nutritional Advisor (MNAR)
- Sports Therapist and Body Massage (IHHT)
- YMCA Aerobics and Aqua aerobics
- First Aid Certified
