Pilates Personal Training

Sessions are prescription based depending on your individual needs, this could be simply to strenghen your core or more specifically focused on recovery from injury such as back, hips, knees or shoulders or just simply because your GP has suggested that you would benefit from Pilates based exercise. 


Sessions take place in a Studio located in Pitsford.

First Session is 60 minutes and your investment in your health is £45.  
 Subsequent sessions are 45 minutes and are £30.
Semi-Private sessions, 60 minutes £45 which could be shared between you and your friends - maximum 3 people.